So what exactly is a Life Coach? What is this "Coaching" thing?
Coaching to me is a powerful set of tools, an amazingly transformative relationship, an incredibly authentic and effective way of being in the world, and more, and so the way I like to explain it is to first to ask you a question.
My question to you is this: What do you really, really want?
Now, don't answer right away. Take a moment to really think about this. Deep down in your soul, what is it that you truly desire? What is it that must happen during your lifetime so that you will consider your life to have been fulfilling, satisfying and well lived?
Perhaps your dream involves success at your job, moving into your dream house, or starting a family. Maybe what you long for is to feel peaceful, creative, happy, or fulfilled. It could be that what you truly want is to know the answer to a question that you've been asking your whole life. Whatever your heart's deepest desire is, take a deep breath and allow it to come to mind now.
With this vision of your desire firmly in place, I now invite you to imagine, in as much detail as possible, how you will feel and what your life will be like when this dream comes true for you. Who do you see around you? How do you feel? What are you doing? What other amazing things have shown up in your life?
Now I invite you to take a moment and imagine how you will feel if this dream does not come true.
The difference between these two visions is where coaching comes in. Coaching is an ongoing, professional relationship that completely focuses on the client's visions, goals and desires. As your life skill coach, I am totally committed to helping you get what you want, and I do this by asking you powerful questions which create a pattern interrupt and open space for new possibilities, holding the vision of what is most important to you, and providing feedback, follow up, and accountability from week to week.
I can personally attest to the power of coaching in creating a life I love, and now I am able to share this joy with others through my work as a life coach. I would love to partner with you as you create more of what you want in your life. If you are ready to explore your new possibilities please contact me so we can set up a complimentary coaching session.
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